Cookie Policy
Last updated: December 2024
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. At Healthnutricare, we use cookies to enhance your browsing experience, understand how visitors interact with our content, and improve our editorial platform. These cookies do not identify you personally but help us deliver better content and services.
This Cookie Policy explains the types of cookies we use, why we use them, and how you can manage your cookie preferences.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable basic features such as page navigation, language preferences, and access to secure areas. Without these cookies, the website cannot operate.
Examples: Session tokens, security cookies, CSRF protection
Analytics Cookies
We use analytics cookies to understand how visitors use our website. These cookies collect information about page visits, article engagement, and reader behavior. This data helps our editorial team create better content and improve user experience.
Examples: Google Analytics, page view tracking, scroll depth measurement
Preference Cookies
These cookies remember your preferences and settings when you visit our website. They allow us to personalize your experience, such as remembering your language choice or theme preference.
Examples: Language selection, dark mode preferences, reading history
Marketing & Third-Party Cookies
Third-party partners may place cookies on our site to measure advertising performance and provide relevant content recommendations. These cookies are governed by third-party privacy policies.
Examples: Social media plugins, advertisement tracking, content recommendation services
How We Use Cookies
- ✓ Site Functionality: Ensure the website operates smoothly and securely
- ✓ Content Analysis: Understand which articles resonate with our readers
- ✓ Editorial Improvement: Measure content performance and reader engagement
- ✓ Personalization: Remember your preferences for a better reading experience
- ✓ Security: Protect against fraud and malicious activity
Managing Your Cookies
Browser Settings
You can control cookies through your browser settings. Most browsers allow you to:
- Accept or reject cookies automatically
- Receive notifications when cookies are placed
- Delete cookies after your session ends
- View and manage stored cookies
Cookie Consent
When you first visit our website, you'll see a cookie consent banner. You can:
- Accept all cookies
- Reject non-essential cookies
- Customize your preferences
- Change your preferences at any time via the settings link
Third-Party Cookie Control
To opt out of personalized advertising, visit the Digital Advertising Alliance (DAA) or Network Advertising Initiative (NAI) opt-out pages. You can also use browser extensions that block tracking cookies.
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Maintains user session on the website |
| _ga | Analytics | 2 years | Google Analytics visitor identification |
| _ga_ID | Analytics | 2 years | Google Analytics session tracking |
| _gid | Analytics | 24 hours | Google Analytics session identification |
| lang | Preference | 1 year | Remembers your language preference |
| theme | Preference | 1 year | Stores your theme preference (light/dark) |
| cookie_consent | Essential | 1 year | Records your cookie consent choices |
| __Secure-* | Essential | Session | Security tokens for encrypted connections |
| utm_source/medium/campaign | Analytics | Session | Tracks referral source for articles |
| fb_pixel_id | Marketing | Session | Facebook tracking for content reach measurement |
Note: Cookie names and durations may vary depending on third-party services. This list represents the most common cookies used on our platform.
Legal Basis for Cookie Use
We comply with cookie regulations including the GDPR (EU) and ePrivacy Directive. Our cookie usage is based on:
- • Consent: We obtain your explicit consent before placing non-essential cookies
- • Legitimate Interest: Essential cookies are placed to maintain website security and functionality
- • Legal Obligation: We use cookies to comply with legal requirements and regulations
Third-Party Cookie Information
Our website includes content from third-party partners who may place cookies on your device. These partners include:
Google Analytics
Privacy Policy: policies.google.com/privacy
Facebook Pixel
Privacy Policy: facebook.com/privacy
Content Delivery Partners
We may use CDNs and content partners for improved performance. Each partner maintains their own privacy policy.
Data Retention & Privacy
Cookie Duration: Cookies have varying lifespans. Session cookies expire when you close your browser, while persistent cookies may remain for months or years.
Data Protection: We protect cookie data with industry-standard security measures. Your personal data is never sold to third parties. Analytics data is anonymized and used only to improve our editorial content.
Your Rights: You have the right to access, correct, or delete cookie data. Contact us for privacy-related questions or visit our Disclaimer and Privacy Policy for more information.
Frequently Asked Questions
Are cookies harmful?
No. Cookies are standard web technology used by most websites. They cannot execute code or transmit viruses. However, be cautious of malicious websites that may misuse cookies.
Can I disable all cookies?
You can disable cookies in your browser settings. However, disabling essential cookies may prevent some website features from working properly.
What's the difference between first-party and third-party cookies?
First-party cookies are placed by Healthnutricare directly. Third-party cookies are placed by external services like Google Analytics or Facebook. Both are governed by different privacy policies.
Do you use tracking pixels?
Yes. We use tracking pixels (web beacons) alongside cookies for analytics and advertising measurement. These help us understand content performance without personally identifying individual readers.
How often do you update this policy?
We review and update our Cookie Policy regularly to reflect changes in our practices and legal requirements. Check back periodically for updates.
For more questions, please visit our FAQ page or send us feedback about our articles and content.
Questions About Our Cookies?
Our editorial team is here to help if you have questions about how we use cookies or our privacy practices.
Contact Information:
Healthnutricare
ul. Ogrodowa 154
Kraków, Poland
Domain: healthnutricare.info
For content feedback or questions about specific articles, please visit our blog or send us an email. We value your input.
Cookie Policy Version: 1.0
Last Updated: December 2024
Effective Date: January 1, 2025
© 2024 Healthnutricare – NIP: 694-607-97-62. All rights reserved.